Stay in good position and a handlock might never happen…but if it does fall to your knees and FREE HAND IN THE CAN!!!
Coaching Youth Wrestling to Bring the Heat!
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Coaching Youth Wrestling to Bring the Heat!
Stay in good position and a handlock might never happen…but if it does fall to your knees and FREE HAND IN THE CAN!!!
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Mike this was great. I taught to my boys and at their end of the season Duals my 11 year old boy used that defense and won two close matches by using that can headlock defense. Great Stuff. Thanks….