If I’ve learned one thing from my years of wrestling and youth wrestling coaching, it is to start right. It is much easier to learn a move correctly the first time than to do it wrong for months and then have to learn HOW to change to a new move.
It takes doing something 10,000 times to become a MASTER at it…yes 10,000!
To learn a new move correctly, be sure to LISTEN to the instructions and then PRACTICE the new move. Have someone critique it early so you are sure you on track.
Now, let’s watch a video on a new move . . .