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Headlock Defense
Stay in good position and a handlock might never happen…but if it does fall to your knees and FREE HAND IN THE CAN!!!
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Get Off Me Snap
Get off Me Snap is a spectacular wrestling move. All youth wrestlers should know and learn what Coach Krause is teaching in this move.
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Meeting Coach Krause
Coach Mike Krause shares some of his unique wrestling moves and coaching style
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wrestling Blog
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NXT LVL Youth Training Hammer Camp at Detroit Catholic Central Novi Michigan
NXT LVL Detroit Catholic Central Novi MI Camp Flyer
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3 Tips Every Wrestler Needs to Know
One of the biggest question, I get asked is what is most important for a wrestling to know. Tip #1 – Stay In Your Stance Stance and Motion is one of the most important drills you can do! You’re either getting better or worse so do this drill slowly and with the best technique you [...]
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Wrestling Camp in Sturgis, Michigan
NXT LVL WRESTLING-Sturgis, MI Camp November, 19th-20th 2011 Session times: 10am-12 (noon) lunch break 12:45pm-2:45pm Areas of concentration will be set ups, fakes, head inside and head outside singles, snap downs, over under series, big moves, leg defense, mat strategy, movement, getting off bottom, ATTITUDE and more! · Cost is $90 which INCLUDES camp t-shirt(see [...]
